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Challenge3, low self-esteem
Cognitive Wellness

Challenge3, low self-esteem

1 min readNov 19, 2025
Hagar EL-Sadek
Hagar EL-Sadek๐ŸŒฟ

Wellness Coach

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Category:Cognitive Wellness

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ูŠุง ุฌูŠู„ ุฒุฏุŒ ู‡ู„ ุชุนุฑููˆู† ุฃู†ูุณูƒู… ุญู‚ุงู‹ุŸ ุงุญุฐุฑูˆุง ู…ู† ุงู„ู†ุฑุฌุณูŠูŠู† ุงู„ู…ุชู…ุฑูƒุฒูŠู† ุญูˆู„ ุฐูˆุงุชู‡ู… ููŠ ู…ุฌุชู…ุนูƒู…ุŒ ูŠุง ุฌูŠู„ ุฒุฏ.
Cognitive Wellness

1 min read

ูŠุง ุฌูŠู„ ุฒุฏุŒ ู‡ู„ ุชุนุฑููˆู† ุฃู†ูุณูƒู… ุญู‚ุงู‹ุŸ ุงุญุฐุฑูˆุง ู…ู† ุงู„ู†ุฑุฌุณูŠูŠู† ุงู„ู…ุชู…ุฑูƒุฒูŠู† ุญูˆู„ ุฐูˆุงุชู‡ู… ููŠ ู…ุฌุชู…ุนูƒู…ุŒ ูŠุง ุฌูŠู„ ุฒุฏ.

ู…ุฑุญุจุงู‹ ูŠุง ุฌูŠู„ ุฒุฏุŒ ู‡ู„ ุชุนุฑููˆู† ุฃู†ูุณูƒู… ุญู‚ุงู‹ุŸ ู…ุง ู‡ูŠ ุดุฎุตูŠุชูƒู…ุŸ ู‡ู„ ุฃู†ุชู… ู‚ู„ู‚ูˆู† ู…ู† ุฃู†ูƒู… ุฃู†ุงู†ูŠูˆู† ุฃูˆ ู†ุฑุฌุณูŠูˆู†ุŸ ูŠุง ู„ู‡ ู…ู† ุฃู…ุฑ ุณูŠุก! ุนุฒุฒ ู…ุนุฑูุชูƒุŒ ูˆุฑุงู‚ุจ ู†ูุณูƒุŒ ูˆุงูุญุต ุฃูุฑุงุฏ ุฌูŠู„ ุฒุฏ ุงู„ุขุฎุฑูŠู† ููŠ ู…ุฌุชู…ุนโ€ฆ

Gen Z, do you actually know yourself? Beware egocentric narcissists in your community, Gen Z
Cognitive Wellness

1 min read

Gen Z, do you actually know yourself? Beware egocentric narcissists in your community, Gen Z

Hi Gen Z, Do you actually know yourself! What is your #personality ๐ŸŽญ๐Ÿ˜Ž? Worried that you are an #egocentric #narcissist? How bad is it! Build your knowledge base and check yoโ€ฆ