Oct 31, 2025
Macros Explained: A Simple Guide to Eating Smart
What Are Macros? Easy Guide to Proteins, Carbs, and Fats for a Healthy Diet
1 min read
Read Article
Watch this short video to hear about my approach and see if we might be a good fit.

I am Nouran, a Nutritionist with a Pharmacy degree from the British University in Egypt (BUE) and advanced training in Clinical Nutrition. I specialize in supporting clients to achieve their wellness and fitness goals through evidence-based nutritional guidance and personalized plans. I am passionate about designing healthy, practical, and enjoyable meal strategies that promote lasting lifestyle changes. My work focuses on helping clients improve their health, build strength, and gain a deeper understanding of nutrition and fitness
Choose a plan that fits your needs.
All displayed prices include VAT. Payment is processed securely through Stripe.
Oct 31, 2025
What Are Macros? Easy Guide to Proteins, Carbs, and Fats for a Healthy Diet
1 min read
Read ArticleOct 21, 2025
أكيد سمعت قبل كده الناس على السوشيال ميديا بيتكلموا عن "الماكروز"، "البروتين"، أو "تقسيم الكارب"، وبتحس الكلام ده معقد أوي وكأنه محتاج شهادة تغذية عشان تفهمه. بس الحقيقة؟ المو…
5 min read
Read ArticleOct 25, 2025
Let's talk about something that might sound boring but is actually a total game-changer: meal planning. Meal planning is one of the most important life skills you can develop…
11 min read
Read Article
Oct 22, 2025
Ever felt like you’re doing everything right on your diet… yet nothing works? In this video, you’ll discover: Why most diets fail, even with full discipline& How your body re…
Watch VideoBook a session to get started. Choose a time that works for you and we'll take it from there.
Cairo, Egypt

Book a session to get started. Choose a time that works for you and we'll take it from there.
I am Nouran, a Nutritionist with a Pharmacy degree from the British University in Egypt (BUE) and advanced training in Clinical Nutrition. I specialize in supporting clients to achieve their wellness and fitness goals through evidence-based nutritional guidance and personalized plans. I am passionate about designing healthy, practical, and enjoyable meal strategies that promote lasting lifestyle changes. My work focuses on helping clients improve their health, build strength, and gain a deeper understanding of nutrition and fitness
Watch this short video to hear about my approach and see if we might be a good fit.

Choose a plan that fits your needs.
All displayed prices include VAT. Payment is processed securely through Stripe.
Oct 31, 2025
What Are Macros? Easy Guide to Proteins, Carbs, and Fats for a Healthy Diet
1 min read
Read ArticleOct 21, 2025
أكيد سمعت قبل كده الناس على السوشيال ميديا بيتكلموا عن "الماكروز"، "البروتين"، أو "تقسيم الكارب"، وبتحس الكلام ده معقد أوي وكأنه محتاج شهادة تغذية عشان تفهمه. بس الحقيقة؟ المو…
5 min read
Read ArticleOct 25, 2025
Let's talk about something that might sound boring but is actually a total game-changer: meal planning. Meal planning is one of the most important life skills you can develop…
11 min read
Read Article
Oct 22, 2025
Ever felt like you’re doing everything right on your diet… yet nothing works? In this video, you’ll discover: Why most diets fail, even with full discipline& How your body re…
Watch VideoCairo, Egypt